Uncategorized Archives - Sonia Choquette

Covid-19 Virus – Note of Encouragement

Dear Beloved Friends, It has been scary, upsetting, inconvenient, and disruptive all at once for so many of us. Thank goodness we humans have one another for support and friendship through it all. That is such a gift. We are in this together and tog...

You Are Not Alone

Do you feel alone in the world? Are you feeling isolated, or overwhelmed, and confused? Are you feeling lost and aren’t sure where to go and what to do? Do you wish you had real support, some extra help to get through the day? The good news is that...

What is My Purpose?

Do you worry about finding your purpose? Are you looking for a sense of meaning in your life and yet, just can’t seem to find the answer? Watch to discover how your purpose is not the same as your profession, although they can be connected. Also wa...

Life is Falling Apart

Does it seem that more than ever things are becoming difficult? Are you facing unexpected losses, setbacks, and challenges that come out of nowhere, even if you have been diligently working on your inner growth? Don’t fall into blame or frustration...

Good Vibes

Good vibes, we all love them, we all want them, but some days are just harder than others. In this video I lay out 4 real life, easy to apply tools to help you turn your bad day or bad moment into a great day or "aha" moment. Use them whenever and wh...

Forgiveness

Most people agree that forgiveness is one of the most empowering and healing things to both give and receive, and they want to be able to experience this blessing and freedom for themselves. And yet, as we all know, there is a big difference between...