“True Balance embodies the wisdom of the heart and the most practical, grounded advice for living in harmony with your own self. These exercises will restore joy and success in the most important parts of your life.”

“Thank you Sonia for this enjoyable & thorough education on how, where & when I can embrace & renew my energetic body to benefit my physical body, soul & spirit.”

“You are very easy to follow along and I am grateful for all the info you share as I love learning about the energetic body & the subtleness in healing. Each chakra meditation enhanced my wellbeing. Feeling back to balance, as my energy is inline with my truth. I use these tools all the time now. It was very nice to be intuitively assessed so accurately by you, your recommendations assisted greatly.”

Thank you! Thank you! This is exactly the information I was needing. I feel more balanced and peaceful now that I’m using your tools. You were completely accurate regarding the chakras that needed more focus and that insight helped tremendously. So grateful for your energy and your gifts.

A lovely course! I have taken several from Sonia. This is utterly my favorite. It resonates on many levels. Being a physical person – the practices with chakras work for me. The shifts are wonderful, healing, and nurturing. A joy. I would recommend this practice and teaching to anyone – what a gift to feel within oneself and opening to what is for all of us. This course is a wonderful tool to open personal practice and balance within. And yes there are all manner of beings and energy available to assist us – its learning the tools to do so.  All the very best! Keep up the wonderful work.